5 Refreshing Summer Smoothies

Summer is here and we have 5 refreshing summer smoothies for you to try that is tasty, delicious and refreshing, perfect for those hot summer days.

You can quickly jump to each recipe using the quick links below. Share your favorite with us in the comments below.

Get The Smoothie Diet

1. Mango Pineapple Smoothie

summer smoothies - pineapple and mango

Ingredients:

  • 1 cup fresh or frozen mango chunks
  • 1 cup fresh or frozen pineapple chunks
  • 1 banana
  • 1 cup coconut water or regular water
  • Juice of 1 lime
  • Ice cubes (optional)

Instructions:

  1. Combine all ingredients in a blender.
  2. Blend until smooth.
  3. Serve immediately and enjoy!

2. Strawberry Watermelon Smoothie

Summer Smoothies - Strawberry and Watermelon

Ingredients:

  • 2 cups fresh watermelon, cubed
  • 1 cup fresh or frozen strawberries
  • 1/2 cup Greek yogurt
  • 1 tablespoon honey (optional)
  • Fresh mint leaves (for garnish)
  • Ice cubes (optional)

Instructions:

  1. Add watermelon, strawberries, yogurt, and honey to the blender.
  2. Blend until smooth and creamy.
  3. Pour into a glass and garnish with mint leaves.
  4. Serve chilled.

3. Peach Basil Smoothie

Ingredients:

  • 2 ripe peaches, peeled and sliced
  • 1/2 cup plain Greek yogurt
  • 1/2 cup orange juice
  • A handful of fresh basil leaves
  • 1 tablespoon honey (optional)
  • Ice cubes

Instructions:

  1. Place peaches, yogurt, orange juice, basil, and honey in a blender.
  2. Blend until smooth.
  3. Add ice cubes and blend again until frosty.
  4. Serve and enjoy!

4. Berry Banana Smoothie

Summer Smoothies - mixed berries and banana

Ingredients:

  • 1 cup mixed berries (strawberries, blueberries, raspberries)
  • 1 banana
  • 1 cup almond milk (or any milk of your choice)
  • 1 tablespoon chia seeds (optional)
  • Ice cubes

Instructions:

  1. Combine berries, banana, almond milk, and chia seeds in a blender.
  2. Blend until smooth.
  3. Add ice cubes and blend until desired consistency.
  4. Pour into a glass and enjoy!

5. Cucumber Mint Smoothie

Summer Smoothies - Cucumber and Mint

Ingredients:

  • 1 cucumber, peeled and chopped
  • 1 green apple, cored and chopped
  • 1/2 cup fresh spinach leaves
  • Juice of 1 lemon
  • A handful of fresh mint leaves
  • 1 cup cold water or coconut water
  • Ice cubes

Instructions:

  1. Add cucumber, apple, spinach, lemon juice, mint leaves, and water to the blender.
  2. Blend until smooth.
  3. Add ice cubes and blend until frosty.
  4. Serve immediately and refresh yourself!

Get The Smoothie Diet

I hope that you take the time to make and enjoy these delicious summer smoothie recipes. If you would like to add protein to this smoothies, I recommend adding Isoflex protein powder.

1 thought on “5 Refreshing Summer Smoothies”

  1. Great selection of refreshing recipes to choose from. I have made them all and they are all good in my view. Thanks for sharing.

    Reply

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