Rob Ramos

Sports and fitness enthusiast who enjoys keeping active and fit. I enjoy the outdoors, listening to music and spending time with my family going on hikes and bike rides.

30 Minute TRX Metabolic Circuit Workout

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If you want to mix up your suspension exercise routine, this 30 minute TRX Metabolic Circuit Workout is excellent to gain results and shred some extra fat. Grab your suspension straps and get outside. Watch Dan Long in action below: Circuit Workout: 1. Single Leg TRX Squat Hops L/R (25 yd. Sprint) 2. 10 second … Read more

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