Rob Ramos 
Today we are going to attack the core with these 3 TRX core exercises that you can add to your current routine or swap out your ab workouts. These exercises are great and engages your core at all times which will make your abdominal area nice and tight. An excellent way to give your six … Read more
Chest press is a simple exercise but an integral part of any workout to build and strengthen the chest muscles. There are many searches made on the internet for the TRX chest press so I am going to discuss it in this article and explain the variations that you can do. First I want to … Read more
As the weather starts to get warmer here in North America, we tend to get out more and thus pick up the intensity of our workouts to get ready for the summer. Today’s workout is leg and butt sculpting. This is an intermediate level suspension training from Dan Long as we will be using single … Read more
TRX has just released their latest entry-level suspension trainer called the TRX FIT which is the lightest trainer in their straps / bands category. If you like the TRX brand but find their original Home Kit and Pro Kit a little too much for your budget, then I think this suspension strap kit is right … Read more
Do you want to build up your grip strength and power in your wrists? The TRX Talon Trainer is specifically designed to do just that. This is the perfect accessory that you can add to your suspension training straps to build up the strength and power in your wrists and grip. Perfect for climbers and … Read more
If you want to tone your butt and get in shape then these TRX leg exercises will do just that. My favorite TRX expert, Dan Long has 3 new workouts that target your glutes that will work your butt fast. You will also be working out the rest of your legs at the same time. … Read more
The TRX Force Kit or Tactical Gym Suspension Trainer is one the lightest and toughest suspension trainer that TRX has brought out to date with easy to clean rubber handles and light weight D-Rings. The anchoring options available with this kit make this tactical suspension kit very versatile to set up and workout anywhere you … Read more
Hi there. Today we are going to be focusing on the upper body and the shoulders in particular. My favourite TRX expert which I am a member of his Suspension Revolution program, has an excellent suspension workout that targets the shoulders. These exercises will challenge but give you awesome results. Add them to your current … Read more
Hey there, today we have another leg workout from my favourite suspension training expert, Dan Long. This workout targets the inner and outer thighs and is a more advanced level workout. If you are working out regularly with your TRX, then these are for you. If you are still a beginner, I recommend holding off … Read more
Hello fellow TRX’ers. Today I have an awesome ab challenge for you that you can do with your suspension trainer. TRX expert Dan Long has put on a challenge that you can do at home if you like and these exercises will work your core and stomach big time. If you want to take your … Read more
Enter your name and email below to access the program.
We promise not to spam you.
You can unsubscribe at any time.