Rob Ramos 
Do you want to build up your grip strength and power in your wrists? The TRX Talon Trainer is specifically designed to do just that. This is the perfect accessory that you can add to your suspension training straps to build up the strength and power in your wrists and grip. Perfect for climbers and … Read more
If you want to tone your butt and get in shape then these TRX leg exercises will do just that. My favorite TRX expert, Dan Long has 3 new workouts that target your glutes that will work your butt fast. You will also be working out the rest of your legs at the same time. … Read more
The TRX Force Kit or Tactical Gym Suspension Trainer is one the lightest and toughest suspension trainer that TRX has brought out to date with easy to clean rubber handles and light weight D-Rings. The anchoring options available with this kit make this tactical suspension kit very versatile to set up and workout anywhere you … Read more
Hi there. Today we are going to be focusing on the upper body and the shoulders in particular. My favourite TRX expert which I am a member of his Suspension Revolution program, has an excellent suspension workout that targets the shoulders. These exercises will challenge but give you awesome results. Add them to your current … Read more
Hey there, today we have another leg workout from my favourite suspension training expert, Dan Long. This workout targets the inner and outer thighs and is a more advanced level workout. If you are working out regularly with your TRX, then these are for you. If you are still a beginner, I recommend holding off … Read more
Hello fellow TRX’ers. Today I have an awesome ab challenge for you that you can do with your suspension trainer. TRX expert Dan Long has put on a challenge that you can do at home if you like and these exercises will work your core and stomach big time. If you want to take your … Read more
If you want to take your ab exercises to the next level with your suspension trainer, Dan Long has got a workout for you that will do just. These 3 exercises will take your core to the next level resulting in a much stronger body and better looking abs. An advantage of these abdominal workouts … Read more
TRX expert, Basheerah Ahmad, has a metabolic boosting suspension workout that will kick your metabolism into gear. This 15 minute TRX workout is super effective and will burn calories fast, increasing your heart rate and decreasing your waistline. Designed for all TRX user levels, these exercises can be modified to increase resistance and intensity to … Read more
TRX expert Basheerah Ahmad has an excellent 15 minute suspension workout that will work your lower body. These exercises target your butt, leg and hamstrings shaping and toning your lower body. These suspension exercises are very effective that will give you a good burn and are suitable for any level. This workout consists of 5 … Read more
Glad to have a new Core Workout for you to add to Jay Cardiello’s workout that we added a few days back and this time we have a lovely lady and TRX expert Basheerah Ahmad. Basheerah has set of 5 suspension exercises that you will do for two rounds for a 15 minute workout. Although … Read more
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