Achieving a lean and muscular physique is a common fitness goal for many individuals. Whether you’re an athlete, a fitness enthusiast, or someone simply looking to improve your overall health, incorporating lean body protein shakes into your diet can be a game-changer. These convenient and nutrition-packed shakes can help you shed unwanted pounds, build muscle, … Read more
The Recoil S2 Suspension Trainer is one of the newest suspension straps to hit the market. In this article we will be reviewing the Recoil S2 and providing our in-depth and unbiased opinion on these straps. Before we get started, if you are looking for a cheaper pair of suspension trainers under $100, then unfortunately … Read more
Thousands of events have been canceled; schools, restaurants, bars, and clubs have been closed; and transit systems are at a standstill. Borders have been closed down. And that doesn’t even touch the state of grocery stores nationwide… shelves are empty, lines are out the doors with hours of waiting just to get INTO the store, … Read more
Note: Unfortunately WOSS has stopped making suspension trainers of any sort for the time being since writing this article. It is a pity as their products was really fantastic and of great quality. If you are looking for an alternative to the more expensive TRX brand take a look at our best suspension trainers at … Read more
Would you love to improve your muscular strength? Fine, it is a good intention. Taking up some activities in your fitness routine, you can get an overall health benefit. These will help you lose the overweight of your body, keep you disease-free and make you healthy with a sturdy, slim body. Here, with this article, … Read more
Unfortunately since the time of writing this article, WOSS has taken an unfortunate turn regarding suspension straps. It seems that they have infringed on some patent rights owned by TRX Training which is too bad. Their products were good and I think that based on the pricing and quality of their products they may have … Read more
Ever defied law of nature? Well, with TRX for yoga, you can defy the laws of gravity by gaining leverage when performing a number of top technical yoga poses. If you make it a habit to incorporate the TRX in yoga, you will build both flexibility and strength. For both novices and pros, it is … Read more
It has been a while since I last posted and due for a new workout as we now in Spring. This is usually time when the weather gets warmer and we can start going outside and get fit for the summer months. Today’s workout focuses on the lower body working your legs, thighs and hips. … Read more
Today, we have an simple but excellent workout that you can do with your suspension trainer that targets the upper body. My favorite TRX expert Dan Long has created this exercise set that will give your upper body a good workout while focusing on your core. It is important to keep your core engaged at … Read more
Today we are going to attack the core with these 3 TRX core exercises that you can add to your current routine or swap out your ab workouts. These exercises are great and engages your core at all times which will make your abdominal area nice and tight. An excellent way to give your six … Read more
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