Biceps are probably the most popular muscles that everyone has on their list to improve. We all want great looking “guns” or “pipes” as biceps are referred to by many, as it looks great in t-shirts or tank tops. Especially when we are at the beach, we all want those great looking arms that we … Read more
Looking to tone and strengthen your triceps? If you are looking for TRX tricep exercises that you want to do with your suspension trainer that will blow your arms, then this workout is just what you need. Training your triceps is key to achieving well-rounded arm strength and definition. While biceps often steal the spotlight, … Read more
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