Today we are going to attack the core with these 3 TRX core exercises that you can add to your current routine or swap out your ab workouts. These exercises are great and engages your core at all times which will make your abdominal area nice and tight. An excellent way to give your six … Read more
Glad to have a new Core Workout for you to add to Jay Cardiello’s workout that we added a few days back and this time we have a lovely lady and TRX expert Basheerah Ahmad. Basheerah has set of 5 suspension exercises that you will do for two rounds for a 15 minute workout. Although … Read more
TRX trainer expert Jay Cardiello has an excellent 15 minute TRX workout for your core that will give you stronger, leaner abs. These exercises are perfect for any level and will give your mid-section a very good burn and fire up your core. TRX is the only workout equipment that engages all your muscles at … Read more
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