In this article, we are going to cover how to do a TRX squat as well as share other variations and combos that you can add to your workout routine. Squats are great exercises to develop strong legs in particular the quadriceps. With regular workouts, you can develop shapely legs as well as a sculpted … Read more
It has been a while since I last posted and due for a new workout as we now in Spring. This is usually time when the weather gets warmer and we can start going outside and get fit for the summer months. Today’s workout focuses on the lower body working your legs, thighs and hips. … Read more
As the weather starts to get warmer here in North America, we tend to get out more and thus pick up the intensity of our workouts to get ready for the summer. Today’s workout is leg and butt sculpting. This is an intermediate level suspension training from Dan Long as we will be using single … Read more
If you want to tone your butt and get in shape then these TRX leg exercises will do just that. My favorite TRX expert, Dan Long has 3 new workouts that target your glutes that will work your butt fast. You will also be working out the rest of your legs at the same time. … Read more
Hey there, today we have another leg workout from my favourite suspension training expert, Dan Long. This workout targets the inner and outer thighs and is a more advanced level workout. If you are working out regularly with your TRX, then these are for you. If you are still a beginner, I recommend holding off … Read more
Hey there, I have got another TRX suspension workout for your legs thanks to Suspension Revolution creator, Dan Long. These 3 exercises target your core and your lower body, working your legs giving your thighs a great burn. If you are looking to add a little more muscle to your quads and give them more … Read more
Hey there, got another great set of TRX exercises for legs by Suspension maestro, Dan Long. I particularly like these a lot because your core is hit big time with these workouts. Dan calls them floating workouts because one leg is always off the floor. These add more resistance to your workouts and focuses on … Read more
Hey there, Rob here with another awesome set of TRX Leg Exercises for your hips, hamstrings and glutes that will rock your core and lower body big time. Dan Long continues to post excellent workouts that you can use with your TRX suspension trainer that you will not find anywhere else, not even at the … Read more
My favorite TRX expert, Dan Long is back again with some new killer workouts for your Hamstrings and Glutes. These exercises are a little more advanced and only attempt if you are really feeling up to an epic workout with great results. Do each exercise for 30 to 45 seconds and 3 to 4 rounds. … Read more
If you are looking for new leg exercises to add to your current TRX workout, then I have something awesome in store for you today. TRX training expert, Dan Long has released a new video with 3 super exercises that target your quads big time. You will definitely feel the burn on these 3 workouts. … Read more