Enhance Your Strength and Flexibility With TRX Pilates
Suspension Training can be used for various workouts and exercises to improve your body, mind and soul. We are only happy to share with you today Pilates that you can do with your TRX trainer straps. TRX expert and Certified Pilates Instructor, Kirsten Gerding will take you 3 Pilates based moves that you can do. … Read more