The TRX X Mount is very handy and makes your suspension training a lot more effective. In this review, I will discuss why and where you can get your own.
What I love about suspension training is the flexibility of being able to attach it anywhere you want. You can take your workouts outdoors and enjoy the sunshine and fresh air while you get fit.
The suspension straps are light weight and easy to carry so there is not problem with taking it with you in you bag.
I am sure that like me, you will be doing most of your suspension workouts at home. When I first started I anchored my straps to a door that closed towards me. It works well and did it this way for several months.
By using a door, you are limited somewhat in your range of motion because you have the door blocking any movement in that direction. Not an end all but working out this way does have its limitations once you get a few weeks under belt and feeling more stronger.
TRX X Mount Adds More Natural Movement
If you see TRX straps at the gym, the first thing you will notice is that the anchor point is a lot higher than the top of a door and this is what makes suspension exercises so effective.
You range of motion is more natural and there is no adjusting for those exercises that you would need to do under the anchor point – mountain climbers, crunches, pike crunches, etc.
As I got more into my workouts and getting stronger, I wanted to up my intensity and got myself a TRX X Mount.
Its easy to install as longs as you attached to a solid structure like a cross beam, structure beam or a concrete piece so that you do not have worry about getting knockout while doing bicep curls.
My workouts are more effective now that I have the x-mount and highly recommend that you get one for your straps. You do not have to have TRX brand straps to use with this X-Mount as any straps will attach to it perfectly.
You can get your TRX X-Mount here
Other Anchoring Options
TRX does have other anchoring options to choose from such as:
- TRX Door Anchor
- TRX Invizi Mount Wall Anchor
If you would like to view all the different anchoring options for the TRX Trainer, click here.
How To Hang TRX From Ceiling
Here you can learn how to install TRX at home. This is a quick an easy installation that will take you no longer than 5 minutes to install.
In order to hang your TRX or any other suspension trainer from the ceiling, it is best to use the TRX X-Mount. The key to a successful installation is to find a solid and sturdy area in the ceiling.
A cross beam or support beam would be ideal is this provides a good foundation to attach your X-Mount to the ceiling with less chance of it coming off.
Another good option is if you have concrete ceiling as the bolts that come with the X-Mount are designed to expand and grip well. Do not attempt to attach and suspension trainer to a ceiling that has only gypsum board or particle board. You are most likely to cause injury to yourself.
X-Mount Installation Guide
- Find a good solid surface such as a wooden or concrete support beam using a stud finder.
- Mark the location of the holes where the lag bolts will be fastened into with a pencil.
- Drill into the support beam using a 1/4 inch drill bit.
- Place a washer into the lag bolt and using a wrench, fasten your TRX X-Mount into the stud through the top hole.
- Align the bottom of the X-Mount and secure it to the wall.
- If you are installing the X-Mount into a concrete surface, be sure to use 2 – 3 x 8 – 3 inch lag shields for the installation.
Frequently asked questions
1. What is the correct height to install the X-Mount for good clearance?
- Install your X-Mount 7 to 9 feet from the ground and at least 3 free from other walls. This will give you good clearance for all your workouts.
2. What is the maximum weight that the X-Mount can handle?
- If you your X-mount is secured correctly to a ceiling stud, it can hold up to 750lbs of weight.
3. Can the Invisi Mount be used on the ceiling too?
- The X-Mount is the much better option for ceiling installations.
This is definitely a must for your suspension trainer. Gives you better mobility than using the door. Thanks for sharing 🙂
I was always using the door for my anchor point but since I got the X-Mount, the workouts have been so much more effective. Better ranch of movement for all the exercises. Thanks Rob and highly recommend for others that are interested.
Good addition for suspension straps. A lot more room to move and get the most out of the workout. I have the xmount anchored in my garage and its good.